truer words never spoken...

"Too many people in this world want you to believe that their way is the only way. Don’t buy into the nonsense. It simply isn’t true. There have been successful athletes who have engaged in an infinite number of training styles. Almost anything that you do will work if you are passionate, diligent, and consistent with the work. Often times, it isn’t the individual workout that is most important, but how you attack the workout. How much passion and intensity do you apply to the work?"
Ross Enamait